SHAC Community Center
SHAC Community Center
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    • Home
    • Programs
    • Spring Events
    • Summer Camps
    • SHAC Calendar
    • Donations
    • Mom Starts Here
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    • Our Supporters
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    • Annual Fundraiser
    • Mountain Bike Team
    • Check-In
  • Home
  • Programs
  • Spring Events
  • Summer Camps
  • SHAC Calendar
  • Donations
  • Mom Starts Here
  • Golf 4 SHAC
  • Mission & Board
  • Our Supporters
  • Newsletter Archive
  • Annual Fundraiser
  • Mountain Bike Team
  • Check-In

Program Sign-In & Sign-Up

Access Sports Engine Here

Free* and Low Cost Programs for All Ages

Spring 2026 Program Schedule

MONDAYS

  • Strength Training, Treadmill (9-11am)
  • Baby and Me Music and Movement (10-11am, starts Mar 2)*
  • Needlecrafts Group (10am-12pm)*
  • Bridge (Alternating Mon 1-3pm Starts Jan 5)*
  • Rens. County Redtails Mountain Bike Team (6:30-8pm)

TUESDAYS

  • Albany Aikido (7:30am)
  • Cooking Class (10am-12pm every other week)*
  • Youth Strength and Conditioning (3:30-5pm)
  • Chair Yoga (5:30-6:15pm) 
  • Outdoor Cycling/Indoor Spinning (6:30pm)

WEDNESDAYS

  • Strength Training, Treadmill (9-11am)
  • Mexican Train Dominoes (10am-12pm)*
  • Alzheimer’s Caregiver Support & Memory Cafe for People with Symptoms (11am-12:30pm Apr 15, May 20, June 17, July 15, Aug 19, Sept 16, Oct 21, Nov 18, Dec 16)*
  • Mah Jongg Club (1-3pm)*
  • Paint & Drip Art Cafe
    (6-8pm,  May 6 & 20, June 17 )
  • Rens. County Redtails Mountain Bike Team (6:30-8pm starts Feb 25)
  • Mindful Movement (9-11am, April 1, May 6, June 3)*

THURSDAYS

  • Albany Aikido (7:30am)
  • Intro to Tai Chi (9-10am)*
  • TOAST: Thur. Open Art Studio Time (1-4pm)*
  • Story Writing (1-3pm)*
  • Youth Strength and Conditioning (3:30-5pm, Starts March 3)
  • Indoor Cycling/Spinning (6:30pm)
  •  Vegetable Fermentation (6-8pm, May 14) 

FRIDAYS

  • Tablet & Phone Tech Help By Appointment Email: Maggie@SHACcenter.org*
  • Strength Training & Fitness (9-11am)*
  • Foam Ball Tennis Basic Skills (10am)*
  • Foam Ball Advanced Skills (11am)*
  • Family Game Nights (5-7pm)*
  • Community Ping Pong (6:30-8pm) 

SATURDAYS

  • Outdoor Cycling/Indoor Spinning (10am)
  • Women’s Self Defense (11am-1pm, May 30)
  •  Girl Scout Music Festival * (10am-2pm, Apr 25) 

SUNDAYS

  • Albany Aikido (10am)

SPECIAL EVENTS & PROGRAMS  

Tablet & Phone Tech Help

By Appointment Email: Maggie@SHACcenter.org*


Mom Starts Here

Diaper Supply Program

By Appointment: Call/Text Lori 518-461-1439*


Community Events

Mom Starts Here - Baby Supplies for Families in Need

Mom Starts Here - Baby Supplies for Families in Need

Mom Starts Here is a Capital Region nonprofit organization that   walks with families along their parenting journey, providing support for their internal and external needs and enabling parents to show up their best for themselves and their children. 


Starting November 1, 2025, the SHAC Center joins the Mom Starts Here network around the Capital Region. Once registered as a member of Mom Starts Here, families in need can arrange a scheduled appointment to pick up baby supplies right here at SHAC. 

Become a Mom Starts Here Member

Yard Sale Weekend

Mom Starts Here - Baby Supplies for Families in Need

Yard Sale Weekend with Puzzle Swap and Curriculum Swap and Sale - April 18th and 19th


We are now accepting donations. Please bring to the SHAC (starting on Monday, March 2) on Mondays, Thursdays or Saturdays from 9-11am until April 16th. NO DROP OFF APRIL 11. Please do not drop stuff off at other times.  


We are also hosting a puzzle swap and a curriculum swap and sale. Get more information on the spring events page.

Learn More about Sales

Children's Music Festival

Spring Fling and Sand Lake Day

Join the local Girl Scouts on April 25th, from 10am-2pm for a fun Children's Music Festival!


Fun activities including:

  • Make craft instruments
  • Art activities
  • Learn about musical instruments
  • Games
  • Rhythm circles
  • Snacks
  • Sign up to join our local music club!


Our goal:

We plan to have a fun day and teach elementary school aged kids about music. As part of our Girl Scout Silver Award Project, we plan to form a local music club for kids that meet at SHAC to spread our love of music in our community.


We hope you join us for a fun and musical day!
Lillian, McKenna, VJ, and Kathryn

Spring Fling and Sand Lake Day

Spring Fling and Sand Lake Day

Spring Fling and Sand Lake Day

 May 2, 2026. 10-4


Join us for our annual Spring Fling. Get outside and enjoy all that SHAC has to offer. We will have vendors, fun activities and demonstrations from coaches and teachers.

Music will be provided by local band Goose Control and the Hudson Taconic Lands will be running an outdoor scavenger hunt (FREE!).

We are only one part of the Sand Lake Day. Park at the high school and take a shuttle to all of the locations offering activities that day. They include:

Kiwanis with Touch a Truck at the Butler Park
Sand Lake Merchant with free scoops of gelato for all kids that day
SLCA with free kids craft activities (10-6) and a free concert with the Brit Beat at 7:30pm
SLHS will have historical reenactors walking around
ALN will have open studio time from 2-5pm

Golf 4 SHAC - 2026!

Spring Fling and Sand Lake Day

Golf 4 SHAC - 2026!

Saturday July 11, 2026 - 11am

Golf-4-SHAC 2026

Burden Lake Country Club

We are officially back for the 3rd Annual Golf-4-SHAC Tournament! Join us on Saturday, July 11, 2026, at Burden Lake Country Club for a day of competition and community.

As many of you know, the SHAC (Sky High Adventure Center) has become a vital hub in the Averill Park area - hosting everything from senior citizen services, our own Turkey Trot, yoga, and archery to camps, the Girl Scouts and Hudson Taconic Lands. Your participation helps us continue essential facility upgrades so we can expand into daycare, counseling, and more.

Learn More

Low Cost Programs & Classes at SHAC

Paint & Drip Art Café

Indoor Cycling/Spinning

Local artist Ryan Smithson will host a Paint & Drip session every other Wednesday from 6-8pm. 


Unlike a Paint & Sip that features alcohol, Paint & Drip is family friendly - offering drip coffee, teas, and pastries while you paint. All art supplies will be provided and coffee, teas, and pastries will be available for purchase.

Cost: $35

Register for the May 6 Class Here

Register for the May 20 Class Here

Register for the June 17 Class Here


Indoor Cycling/Spinning

Indoor Cycling/Spinning

Join instructor John Slyer for guided indoor cycling classes this winter at SHAC. Indoor cycling will take place three days a week until the end of March. The training schedule is as follows:

Tuesdays: 6:30 - 7:30pm

Thursdays: 6:30 - 7:30pm

Saturdays: 10 - 11am

Cost: $100 for any 10 sessions 

Or $15 per walk-in session

Purchase Registration

Rensselaer County Redtails Mountain Bike Team

The Rensselaer County Redtails is a composite youth mountain bike team in the New York Chapter of National Interscholastic Cycling Association (NICA).


The Redtails are a SHAC Center program led by volunteer parents and coaches.


The team is open to all 5-12th grade students within Rensselaer County, NY and surrounding areas.  


Indoor practices on stationary bikes are Monday and Wednesday evenings starting on Feb 25 from 6:30pm-8pm.

Register Here

Women's Self Defense Class - May Class

Women's Self Defense Class - May Class

Join self defense instructor, Dan Prendergast, for an in person self defense workshop for women ages 16+. This class will help you learn and practice de-escalation techniques, situational awareness, as well as repeatable methods to protect yourself from common attacks. This one day session will be on Saturday, May 30 from 10am-12pm.

Cost: $20

Purchase Registration

Wilderness First Aid

Women's Self Defense Class - May Class

SHAC Summer Tennis Camp for Children

Certified First Aid Instructor John Slyer will teach participants the basics of First Aid that can be used in situations where you are isolated in the wilderness. To register, contact John Slyer by email or text: 518-281-6480

Click Here to Contact John

SHAC Summer Tennis Camp for Children

Women's Self Defense Class - May Class

SHAC Summer Tennis Camp for Children

Courtesy of Camp Director and SHAC Tennis Pro “The Tennis Coach” Joe Behson, young beginners (ages 7-12) are invited to join SHAC's two-week tennis camp between July 6th and July 16th. 
Session 1: July 6-9 Monday through Thursday 9AM to 12:PM
Session 2: July 13-16 Monday through Thursday 9AM to 12:PM
Location:  Averill Park High School Tennis Courts (an inclement weather make-up date will be available) 

Cost: $300 for Both Sessions or $175 each session

Purchase Registration

Youth Strength and Conditioning with Dan Joyce

Youth Strength and Conditioning with Dan Joyce

Youth Strength and Conditioning with Dan Joyce

 Improve athletic performance, reduce injury risk, and promote long-term physical development through safe, structured, and age-appropriate training. 

The program will focus on developing strength, speed, power, agility, mobility, and conditioning while teaching proper lifting technique and movement fundamentals.

Tuesday and Thursday, 3:30-5pm

16 sessions, March 3 - April 23

$160 or $15 a session


For ages 10-17/Bus transportation will be provided by school district from middle and high school

Purchase Registration

Introduction to Vegetable Fermentation

Youth Strength and Conditioning with Dan Joyce

Youth Strength and Conditioning with Dan Joyce

Instructor Erin Walsh, a certified Master Food Preserver Cornell Cooperative Extension will teach a hands-on fermentation class on Thursday, May 14 from 6 - 8pm. Attendees will learn the fundamentals of vegetable fermentation by making sauerkraut and a seasonal fermented pickle using two different methods. At the end of the class, attendees with leave with a jar of their own creation to enjoy.  

Purchase Registration

Chair Yoga

Youth Strength and Conditioning with Dan Joyce

Want to get back into Yoga or try Yoga for the first time? Join our group led by experienced Yoga instructor, Kim Favro, and enjoy the physical, mental, and spiritual benefits of less strenuous Chair Yoga.

Wear comfortable clothing to move freely and bring water to hydrate. Each class will conclude with poses to calm the mind and body embracing our spiritual side.

This 8 week class will take place on Tuesdays at 5:30 pm from March 10 - April 21.

Cost: $120 for all 8 weeks or $15 per class

Purchase Registration

Circus Arts Camp

Circus Arts Camp

 The SHAC Summer Circus & Physical Theater Camp runs for nine weeks from June 29 through August 28 and is designed to be flexible, engaging, and welcoming for campers ages 7–17.

Each week follows the same daily structure, with campers rotating through a variety of movement and creative studios led by experienced instructors. While the structure stays consistent, every week brings a new creative focus—so each session feels fresh and different. Campers are welcome to attend one week or multiple weeks, with no prior experience required.

Learn More

FREE Programs & Classes at SHAC

Story Writing

Strength Training & Treadmill Walking

Tablet/Smartphone Help for Seniors

Join Karl Michael as he leads a story writing workshop for creative individuals 18 years and older. This workshop is held on Thursdays from 1pm-3pm.

 A suggested Donation of$5/$10 is appreciated and not required

Register for FREE

Tablet/Smartphone Help for Seniors

Strength Training & Treadmill Walking

Tablet/Smartphone Help for Seniors

Volunteers Maggie and Marcia lead a tech help class for seniors on Fridays by appointment only. Instructors will help set up email accounts, provide tips for texting, and more. You may bring in any smartphones or tablets that you would like assistance with. 

Contact Maggie at maggie@shaccenter.org to make an appointment.

 A suggested Donation of $5/$10 is appreciated and not required

Strength Training & Treadmill Walking

Strength Training & Treadmill Walking

Strength Training & Treadmill Walking

Join instructor John Slyer in gym  sessions that allow participants to use equipment at SHAC to exercise. These sessions are available Mondays, Wednesdays, and Fridays  from 9am-11am at SHAC and open to anyone 18+. A donation of $5 is suggested for each class attended.

Register for FREE

Albany Aikido Class

Albany Aikido Class

Strength Training & Treadmill Walking

Aikido is a non-competitive martial art from Japan that focuses on using an opponent’s energy and flowing, graceful movements to redirect the opponent into a throw or a pin  to defuse a hostile situation. 

Aikido is suitable for all ages, body types, and fitness levels. 

Tue 7:30am, Thur 7:30am, Sun 10:00am

More information about registration can be found at albanyaikido.com or by calling Nan at

518-629-5925

Cooking Class

Albany Aikido Class

Mah Jongg Club

Learn simple recipes and cooking basics with instructor, Candylee Budesheim. Cooking class will take place every other Tuesday from 10am-12pm at SHAC starting December 9.

 A suggested Donation of $5/$10  is appreciated and not required

Register for FREE

Mah Jongg Club

Albany Aikido Class

Mah Jongg Club

Join Debi Michael at SHAC to participate in our Mah Jongg Club! This club will meet every Wednesday from 1pm-3pm starting December 3.

 A suggested Donation of $5/$10 is appreciated and not required

Register for FREE

Alzheimer's Caregiver Support Group and Memory Café for People with Symptoms

Alzheimer's Caregiver Support Group and Memory Café for People with Symptoms

Alzheimer's Caregiver Support Group and Memory Café for People with Symptoms

Our caregiver support group and memory café offers a supportive, welcoming environment for caregivers and their loved ones who are experiencing memory loss due to Alzheimer’s or dementia. 

This group will meet at SHAC from 

11am-12:30pm on the following  days of each month: Mar 18, Apr 15, May 20, June 17, July 15, Aug 19, Sept 16, Oct 21, Nov 18, Dec 16.

No reservation required. All are welcome to attend!

Needlecrafts Group

Alzheimer's Caregiver Support Group and Memory Café for People with Symptoms

Alzheimer's Caregiver Support Group and Memory Café for People with Symptoms

Join facilitator Marcia Middleton as she hosts a craft time for various needlecrafts, such as knitting, quilting, sewing, crocheting, and more! This club will meet every Monday from 10am-12pm at SHAC.

 A suggested Donation of $5/$10 is appreciated and not required

Register for FREE

Community Ping Pong

Alzheimer's Caregiver Support Group and Memory Café for People with Symptoms

Mexican Train Dominoes

Join Karl Michael for free games of community Ping Pong! This is a casual time for players of all experience levels to play a few rounds in a relaxed environment. Ping Pong will take place on Fridays from 6:30-8pm at SHAC.

 A suggested Donation of $5/$10 is appreciated and not required

Register for FREE

Mexican Train Dominoes

TOAST - Thursday Open Art Studio Time

Mexican Train Dominoes

Join instructor Maryann Francis who will be hosting a dominoes playing group  (Mexican Train style) on Wednesdays from 10am-12pm at SHAC.

 A suggested Donation of $5/$10 is appreciated and not required

Register for FREE

Hobby Hoe Craft Club

TOAST - Thursday Open Art Studio Time

TOAST - Thursday Open Art Studio Time

Coming in January! Join area residents as they share what they know about hobbies. Have a hobby and want to share? Email Holli at holliboyd@gmail.com

TOAST - Thursday Open Art Studio Time

TOAST - Thursday Open Art Studio Time

TOAST - Thursday Open Art Studio Time

Want a space to work on some art projects? Join retired teacher, Debi Michael in an open art studio at the SHAC Center where you bring your own art supplies to practice your art-making abilities. This group will meet on Thursdays from 1pm-4pm. 

A suggested Donation of $5/$10 is appreciated and not required

Register for FREE

SHAC Foam Ball Tennis For All

SHAC Foam Ball Tennis For All

SHAC Foam Ball Tennis For All

USTA Certified Tennis Coach Joe Behson will guide players of all ages through the fun of tennis, but using a foam ball at SHAC on Fridays from 10am-12pm.

Schedule as follows:

Level 1 10am-11am: Basic racquet and ball skills instruction and play with foam balls
Level 2 11am-12pm : Intermediate racquet & ball skills, game strategy, and game scoring with low compression tennis balls  

All equipment will be provided by SHAC.

A suggested Donation of $5/$10 is appreciated and not required

Register for FREE

Bridge Club

SHAC Foam Ball Tennis For All

SHAC Foam Ball Tennis For All

Come together to play Bridge hosted by Pat Mulligan. This club will meet every other Monday from 1-3pm starting January 5, 2026.

A suggested Donation of $5/$10 is appreciated and not required

Register for FREE

Intro to Tai Chi

SHAC Foam Ball Tennis For All

Baby and Me Music and Movement

We are so excited to have a Tai Chi offering! We will be doing a 4 week test run! Please stop in to meet Thomas and let us know if you want this offering to be continued after the trial run!

Thomas has more than ten years of experience as a ski instructor, and in recent years has gotten into tai chi as a way to help his golf game. He is happy to share his passion with us at SHAC! The group will meet for 4 Thursdays starting March 12 from 9-10am. 

A suggested Donation of $5/$10 is appreciated and not required

Register for FREE

Baby and Me Music and Movement

Baby and Me Music and Movement

Bring your children (ages 0-5) to share the joy of music and movement. This group will meet every Monday from 10-11am starting Mar 3, 2026. No reservation required. Just show up!

A suggested Donation of $5/$10 is appreciated and not required

Romantasy Book Club

SHAC is hosting a brand new monthly Romantasy Book Club! 

We'll be meeting in the SHAC library room on comfy couches surrounded by books! Feel free to bring a thermos of tea or coffee and make yourself at home. We'll be having an organic chat about our favorite parts, plot holes, sequel theories, and whatever else people are interested in. If you have any book suggestions within the Romantasy genre please bring them (including a title and short description). At the end of the meeting we'll vote on what we should read next!

Due to suggestive themes, this club is for anyone and everyone age 18+.

March - Shield of Sparrows (March 30)

April - Heartless Hunter (April 28)

A suggested Donation of $5/$10 is appreciated and not required

Lactation Peer Support Group

SHAC is hosting a bimonthly Lactation Peer Support Group in our Lobby. 

Please join if you are pregnant, nursing a newborn, nursing a toddler, or have completed your nursing journey. Support people are also encouraged to join! 

Dates are April 28th, May 15th, and May 30th. All events take place from 10am-12pm.

A suggested Donation of $5/$10 is appreciated and not required

  

  

Spring 2026 Programs and NEW SHAC Center Programs & Classes

Sign up for SHAC Center Programs with the SportsEngine registration platform!

When you register for classes at SHAC, you will be asked to create an account with our new class registration service, SportsEngine. With this service, you can view class schedules, contact the instructors of a class, and access program/class information directly from the SportsEngine Motion mobile app! 


SportsEngine Motion App for Android Devices:  HERE

SportsEngine Motion App for Apple Devices: HERE


NOTE: A valid phone number and email address will be required to set up an account, contact instructors, and receive order confirmations.

Mom Starts Here - Baby Support Program for Families in Need

About Mom Starts Here

Mom Starts Here is a Capital Region nonprofit organization that   walks with families along their parenting journey, providing support for their internal and external needs and enabling parents to show up their best for themselves and their children. 


Starting November 1, 2025, the SHAC Center joins the Mom Starts Here network around the Capital Region. Once registered as a member of Mom Starts Here, families in need can arrange a scheduled appointment to pick up baby supplies right here at SHAC. 

Become a Member of Mom Starts Here
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SKY HIGH Adventure Center Inc

Mailing Address: PO Box 236, Sand Lake, NY 12153 / Physical Location: 27 Lake Avenue, Averill Park, New York 12018, United States

Copyright © 2026 SKY HIGH Adventure Center Inc - All Rights Reserved.