MONDAYS
TUESDAYS
WEDNESDAYS
THURSDAYS
FRIDAYS
SATURDAYS
SUNDAYS
SPECIAL EVENTS & PROGRAMS
Tablet & Phone Tech Help
By Appointment Email: Maggie@SHACcenter.org*
Mom Starts Here
Diaper Supply Program
By Appointment: Call/Text Lori 518-461-1439*


Mom Starts Here is a Capital Region nonprofit organization that walks with families along their parenting journey, providing support for their internal and external needs and enabling parents to show up their best for themselves and their children.
Starting November 1, 2025, the SHAC Center joins the Mom Starts Here network around the Capital Region. Once registered as a member of Mom Starts Here, families in need can arrange a scheduled appointment to pick up baby supplies right here at SHAC.

This year we are excited to offer 2 summer camps - Summer Circus Arts Camp and Summer Tennis Camp with Coach Joe!
The SHAC Summer Circus & Physical Theater Camp runs for four weeks from July 27 through August 28 and is designed to be flexible, engaging, and welcoming for campers ages 7–17.
Each week follows the same daily structure, with campers rotating through a variety of movement and creative studios led by experienced instructors. While the structure stays consistent, every week brings a new creative focus—so each session feels fresh and different. Campers are welcome to attend one week or multiple weeks, with no prior experience required.
This is a fun two week Summer Tennis Camp for young beginners.
Registration is open for the full two week camp or you may choose just session 1 or just session 2.
The Camp Director is SHAC Tennis Pro “The Tennis Coach” Joe Behson. The Assistant Coaches are area High School tennis players.

Thursday Aug 6th, 6pm-8pm
Let's enjoy a summer evening together - with wine tastings, charcuterie, chair massages, tarot card readings, simple crafts and local vendors.
Stable Gate Winery will bring their organic, locally grown wines and meeds to sample and Heidi the Healing Lady will be offering her services.
BRING YOUR FRIENDS TO THIS FREE EVENT (participants will be charging for their offerings).
Interested in having a table? Contact us at holliboyd@gmail.com

Time/Format:
Round Robin, 2-person teams, 8 teams in each of 2 levels. Intermediate starts at 8:30. Novice starts at 11:00. Fun and friendly! In coordination with the SHAC Community Center and Sand Lake Kiwanis as part of the annual Summerfest.
To Register:
Send email or text with team contact info to coordinator Karl Michael at sherwood216@gmail.com or 518-265-4446.
Teams can be any age (16+) or gender combo. Arrive 20 minutes before start for sign-in. You can also register as an individual, and be matched with another single, if possible.
Cost:
$30/team or $15/person. Pay at tournament

Golf-4-SHAC 2026
Burden Lake Country Club
We are scheduling for the 3rd Annual Golf-4-SHAC Tournament! Join us this fall at Burden Lake Country Club for a day of competition and community.
As many of you know, the SHAC (Sky High Adventure Center) has become a vital hub in the Averill Park area - hosting everything from senior citizen services, our own Turkey Trot, yoga, and archery to camps, the Girl Scouts and Hudson Taconic Lands. Your participation helps us continue essential facility upgrades so we can expand into daycare, counseling, and more.

Local artist Ryan Smithson will host a Paint & Drip session every other Wednesday from 6-8pm.
Unlike a Paint & Sip that features alcohol, Paint & Drip is family friendly - offering drip coffee, teas, and pastries while you paint. All art supplies will be provided and coffee, teas, and pastries will be available for purchase.
Cost: $35

The Rensselaer County Redtails is a composite youth mountain bike team in the New York Chapter of National Interscholastic Cycling Association (NICA).
The Redtails are a SHAC Center program led by volunteer parents and coaches.
The team is open to all 5-12th grade students within Rensselaer County, NY and surrounding areas.

Certified First Aid Instructor John Slyer will teach participants the basics of First Aid that can be used in situations where you are isolated in the wilderness. To register, contact John Slyer by email or text: 518-281-6480

The SHAC Summer Circus & Physical Theater Camp runs for four weeks from July 27 through August 28 and is designed to be flexible, engaging, and welcoming for campers ages 7–17.
Each week follows the same daily structure, with campers rotating through a variety of movement and creative studios led by experienced instructors. While the structure stays consistent, every week brings a new creative focus—so each session feels fresh and different. Campers are welcome to attend one week or multiple weeks, with no prior experience required.

Join self defense instructor, Dan Prendergast, for an in person self defense workshop for women ages 16+. This class will help you learn and practice de-escalation techniques, situational awareness, as well as repeatable methods to protect yourself from common attacks. This one day session will be on Saturday, Aug 22nd from 11am until 1pm.
Cost: $20

Gentle to moderate yoga sequences and breathwork. No yoga experience is necessary. This series will focus on connecting breath and movement so that you can feel good on and off the mat. This course is offered in a safe, non-competitive environment. Mats, chairs, and props provided. Please bring comfortable clothes and water. Jen is a certified Yoga Teacher.
Program Dates: 9/10, 9/17, 9/24, 10/1, 10/8, 10/15, 10/22, 10/29
Program Length: 8 sessions
Day/Time: Thursdays, 5:30p-6:15p
Age Group: Adults
Class Size: 20
Class Type: Gentle to Moderate
Cost: $120 for all 8 sessions ($20 drop in)

Program Dates: 9/24, 10/1, 10/8, 10/15, 10/22, 10/29
Program Length: 6 sessions
Day/Time: Thursdays, 10-10:30am
Age Group: Toddlers ages 2-4 with parent/guardians
Class Size: 6 toddlers with guardians
Class Type: Interactive play
Cost: $30 for all 6 sessions ($10 for drop-ins)
Overview: Interactive fun while developing toddler eye-hand-motor coordination and cooperation skills
Instructor: SHAC’s Activities Coach Joe Behson, “The Tennis Coach”, a USTA Certified Play Safe Instructor

Want to get back into Yoga or try Yoga for the first time? Join our group led by experienced Yoga instructor, Kim Favro, and enjoy the physical, mental, and spiritual benefits of less strenuous Chair Yoga.
Wear comfortable clothing to move freely and bring water to hydrate. Each class will conclude with poses to calm the mind and body embracing our spiritual side.
This 8 week class will take place on Tuesdays at 5:30 pm from Nov 3rd - Dec 22nd. Each class will last for 45 minutes and will end at 6:15pm.
Cost: $120 for all 8 weeks or $15 per class

Join instructor John Slyer in gym sessions that allow participants to use equipment at SHAC to exercise. These sessions are available Mondays, Wednesdays, and Fridays from 9am-11am at SHAC and open to all 18+. A donation of $5 is suggested for each class attended.

Join Karl Michael as he leads a story writing workshop for creative individuals 18 years and older. This workshop is held on Thursdays from 1pm-3pm.
A suggested Donation of$5/$10 is appreciated and not required

USTA Certified Tennis Coach Joe Behson will guide adults through the fun of tennis, but using a foam ball. This class will be held on Fridays. Intermediate skill level class is 9:30-10:30, basic skill level class is 10:30-11:30. Classes start Oct 1st and end Dec 12th.
All equipment will be provided by SHAC.
No class Thanksgiving week.
A suggested Donation of $5/$10 is appreciated and not required

Volunteers Maggie and Marcia lead a tech help class for seniors on Fridays by appointment only. Instructors will help set up email accounts, provide tips for texting, and more. You may bring in any smartphones or tablets that you would like assistance with.
Contact Maggie at maggie@shaccenter.org to make an appointment.
A suggested Donation of $5/$10 is appreciated and not required

Aikido is a non-competitive martial art from Japan that focuses on using an opponent’s energy and flowing, graceful movements to redirect the opponent into a throw or a pin to defuse a hostile situation.
Aikido is suitable for all ages, body types, and fitness levels.
Tue 7:30am, Thur 7:30am, Sun 10:00am
More information about registration can be found at albanyaikido.com or by calling Nan at
518-629-5925

Learn simple recipes and cooking basics with instructor, Candylee Budesheim. Cooking class will take place every other Tuesday from 10am-12pm at SHAC. No classes will take place in August and the fall 2026 session will start on Sept 8th and then take place every other Tuesday until winter.
A suggested Donation of $5/$10 is appreciated and not required

Join Debi Michael at SHAC to participate in our Mah Jongg Club! This club will meet every Wednesday from 1pm-3pm.
A suggested Donation of $5/$10 is appreciated and not required

Our caregiver support group and memory café offers a supportive, welcoming environment for caregivers and their loved ones who are experiencing memory loss due to Alzheimer’s or dementia.
This group will meet at SHAC from
11am-12:30pm on the following days of each month: Aug 19, Sept 16, Oct 21, Nov 18, Dec 16.
No reservation required. All are welcome to attend!

Join Karl Michael for free community games! This is a casual time for players of all experience levels to play in a relaxed environment. Ping Pong and Outdoor Games will take place on Fridays from 6:30-8pm at SHAC.
We will also be offering a sporadic family board game night on Friday nights.
A suggested Donation of $5/$10 is appreciated and not required

Join instructor Maryann Francis who will be hosting a dominoes playing group (Mexican Train style) on Wednesdays from 10am-12pm at SHAC.
A suggested Donation of $5/$10 is appreciated and not required

Come together to play Bridge hosted by Pat Mulligan. This club will meet every other Monday from 1-3pm starting June 8, 2026.
A suggested Donation of $5/$10 is appreciated and not required

We are so excited to have a Tai Chi offering!
Thomas has more than ten years of experience as a ski instructor, and in recent years has gotten into tai chi as a way to help his golf game. He is happy to share his passion with us at SHAC! The group will meet on Thursdays from 9-10am and Monday evenings from 6:30-7:30.
Please note: there will be no Tai Chi classes in the month of September.
A suggested Donation of $5/$10 is appreciated and not required

SHAC is hosting a brand new monthly Romantasy Book Club! Last Tuesday of every month at 6pm.
We'll be meeting in the SHAC library room on comfy couches surrounded by books! Feel free to bring a thermos of tea or coffee and make yourself at home. We'll be having an organic chat about our favorite parts, plot holes, sequel theories, and whatever else people are interested in. If you have any book suggestions within the Romantasy genre please bring them (including a title and short description). At the end of the meeting we'll vote on what we should read next!
Due to suggestive themes, this club is for anyone and everyone age 18+.
A suggested Donation of $5/$10 is appreciated and not required

SHAC is hosting a monthly Lactation Peer Support Group in our Lobby.
Please join if you are pregnant, nursing a newborn, nursing a toddler, or have completed your nursing journey. Support people are also encouraged to join!
Dates are July 18th and Aug 21st. All events take place from 10am-12pm.
A suggested Donation of $5/$10 is appreciated and not required

Bring your children (ages 0-5) to share the joy of music and movement. This group will meet every Monday from 10-11am starting Mar 3, 2026. No reservation required. Just show up!
A suggested Donation of $5/$10 is appreciated and not required
When you register for classes at SHAC, you will be asked to create an account with our new class registration service, SportsEngine. With this service, you can view class schedules, contact the instructors of a class, and access program/class information directly from the SportsEngine Motion mobile app!
SportsEngine Motion App for Android Devices: HERE
SportsEngine Motion App for Apple Devices: HERE
NOTE: A valid phone number and email address will be required to set up an account, contact instructors, and receive order confirmations.

Mom Starts Here is a Capital Region nonprofit organization that walks with families along their parenting journey, providing support for their internal and external needs and enabling parents to show up their best for themselves and their children.
Starting November 1, 2025, the SHAC Center joins the Mom Starts Here network around the Capital Region. Once registered as a member of Mom Starts Here, families in need can arrange a scheduled appointment to pick up baby supplies right here at SHAC.
SKY HIGH Adventure Center Inc
Mailing Address: PO Box 236, Sand Lake, NY 12153 / Physical Location: 27 Lake Avenue, Averill Park, New York 12018, United States
Copyright © 2026 SKY HIGH Adventure Center Inc - All Rights Reserved.