Sign-in & Sign-Up for 2026 programs!

MONDAYS

• Strength & Fitness (9-11am)* 
• Baby & Me: Music & Move (Starts Sept 14, 10-11am)*
• Bridge (1-3pm Starts Sept 14, Alt Wks)*
• Beginner Guitar Lessons (6pm Oct 5 -Dec 14)*
• Evening Tai Chi (6:30pm)* 
• Evening Tai Chi (4:00pm starting Nov 2nd)* 

TUESDAYS

• Albany Aikido (7:30am)
• Morning Tai Chi (9am starting Nov 3rd)*
• Road Bike / eBike Ride (SHAC 9am 20+ mi)*
• Candylee's Recipe Swap and Cooking Group (10am-12pm Starts Sept 8, Alt Weeks)*
• Chair Yoga (5:30-6:15pm Nov 3-Dec 22)
• Romantasy Book Club (6pm Last Tues Monthly)*

WEDNESDAYS

• Strength & Fitness (9-11am)*
• Mexican Train Dominoes (10am-12pm)*
• Mah Jongg Club (1-3pm)*

THURSDAYS

• Albany Aikido (7:30am)
• Morning Tai Chi (9am)*
• Toddler Foam Ball Fun (10am 6 sessions, starts Sept 24-Oct 29)
• Story Writing (1-3pm)*
• Open Art Studio (1-4pm starts 9/10)*
• Wholehearted Yoga w/ Jen (5:30pm Sept 10-Oct 29)

FRIDAYS

• Bike & eBike Bikepath Ride (Nassau Post Office 9am 5-20 mi easy)*
• Strength & Fitness (9-11am)*
• Foam Ball Adv Skills (Starts Oct 2 9:30-10:30am)*
• Foam Ball Beginner (Starts Oct 2 10:30am-11:30am)*
• Community Ping Pong & Family Game Nights (6:30-8pm)*

SATURDAYS

• Halloween Bash, Haunted House & Family Fun Day (11am Oct 24)*
• Pet Appreciation Day w/ Out of the Pits (11am-3pm Nov 14)*
• Last Minute Shopping with Santa (11am Dec 19)*

SUNDAYS

• Road Bike & eBike Ride (SHAC 9am 10-20 mi mod. pace)*
• Albany Aikido (10am)
• Circus Strong! (Nov 1-Dec 13, 5-8 years from 12:30-1:30pm, 9-15 years from 1:45-3:15pm)

SPECIAL EVENTS & PROGRAMS  

• Girl Scouts Music for All (6-7pm, Wed Nov 11, Dec 9)*
• Alzheimer’s Caregiver Support & Memory Cafe for Folks with Symptoms (11am-12pm, Wed Oct 21, Nov 18, Dec 16)*
• Lactation Peer Support Circle (10am-12pm, Nov 13)*

OTHER SPECIAL PROGRAMS

• DIY Halloween Costumes with the CRC (11am-1pm Oct 3)*
• Cookie Decorating (Thur Oct 22, 6-7:30pm)
• DIY Pet Accessories with the CRC (11am-1pm Nov 14)*
• DIY Crazy Sweater with the CRC (11am-1pm Dec 5)*

Thanksgiving Day - 

SHAC/Sand Lake Turkey Trot 

5K Run  and Walk 9:00AM

FREE Kid’s Turkey Run 8:30AM*

FREE THANKSGIVING DINNER Open to Everyone 1-3:00PM*

Festival of Trees - Setup begins Nov 2 and winner is announced on Dec 19

Tablet & Phone Tech Help

By Appointment Email: Maggie@SHACcenter.org*

Mom Starts Here

Diaper Supply Program

By Appointment: Call/Text Lori 518-461-1439*